Growing Tough Roots Book Club
Healthcare workers: Want to focus more intentionally on your own wellness with a good book, a little structure, and a supportive community? Sign up for our free quarterly book club!
This quarter (May-July), we’re reading The Well-Lived Life: A 103-year-old doctor’s six secrets to health and happiness at every age, by Gladys McGarey, MD. Our next book discussion will be July 31 at 6pm Pacific time on Zoom. If you’re a book club member, you’ll receive an email in late July with the meeting invitation.
If you can’t join our book discussion live, you’ll get an email with reflection questions for the quarter so you can keep growing along with us.
Books we’ve read previously:
- Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson, PhD
- The Stress Prescription: 7 Days to More Joy and Ease by Elissa Epel, PhD
- Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters by Laura Vanderkam